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	<title>Bradenton Surgical Group</title>
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	<link>http://www.bradentonsurgicalgroup.com</link>
	<description>Board certified bariatric surgeons specializing in weight loss surgery</description>
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		<title>Absurd Fad Diets of the Past</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/absurd-fad-diets-of-the-past/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/absurd-fad-diets-of-the-past/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:43:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=431</guid>
		<description><![CDATA[Before it was possible to undergo bariatric procedures like the Lap Band in St. Petersburg and Bradenton, people went to extreme lengths in the name of weight loss. For decades, people sought out ways to shed extra pounds without having to change their diet or become more active. Chances are you have even tried a few funny diet tricks that ultimately didn’t work. These dieting trends can actually be pretty dangerous—especially those that involve reducing your caloric intake or eating strange supplements without physician supervision.  <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/absurd-fad-diets-of-the-past/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Lose Weight at Florida’s Beaches</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/lose-weight-at-florida%e2%80%99s-beaches/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/lose-weight-at-florida%e2%80%99s-beaches/#comments</comments>
		<pubDate>Tue, 08 May 2012 20:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=428</guid>
		<description><![CDATA[Living in close proximity to St. Petersburg and Bradenton’s clear water and sandy beaches, it’s only natural to spend your summer days relaxing beachside. However, don’t let your summer fun in the sun thwart your weight loss goals after having received surgery for lap band. St. Petersburg and Bradenton’s beaches can be used to your advantage for putting in a little physical fitness time while you’re out soaking up the sun’s rays. If done right, your day at the beach can essentially be a day that helps you stay on top of your weight loss goals. <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/lose-weight-at-florida%e2%80%99s-beaches/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Lap Band for Weight Loss, But What Helps Self-Esteem?</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/lap-band-for-weight-loss-but-what-helps-self-esteem/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/lap-band-for-weight-loss-but-what-helps-self-esteem/#comments</comments>
		<pubDate>Tue, 01 May 2012 20:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Life After LAP BAND]]></category>
		<category><![CDATA[Lifestyle Change]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=423</guid>
		<description><![CDATA[To lose weight, many happy people have turned to the Lap Band in St. Petersburg and Bradenton after years of struggling with failed diet attempts and obesity. The Lap Band takes a lot of the initial challenge out of losing weight, making sustainable weight loss a possibility for those who thought they would never lose the weight. While Lap Band surgery requires a lifetime of commitment and healthy lifestyle changes, if you follow Dr. Bunch’s instructions you can stop carrying around excess weight and enjoy a healthier lifestyle.  <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/lap-band-for-weight-loss-but-what-helps-self-esteem/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Losing Weight is now a Team Sport</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/losing-weight-in-st-petersburg-could-be-a-team-sport/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/losing-weight-in-st-petersburg-could-be-a-team-sport/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:09:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Weight Loss Research]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=418</guid>
		<description><![CDATA[Turns out not all peer pressure is a bad thing: a new study shows that participating in team-based weight loss will positively influence the weight change of each individual team member. In addition to offering motivation through healthy competition, investigators found that team-based weight loss programs bolster the resolve of participants by giving them encouragement and support from their teammates, pushing them to try harder to lose the weight. <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/losing-weight-in-st-petersburg-could-be-a-team-sport/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Is Your Neighborhood Making You Fat?</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/is-your-neighborhood-making-you-fat/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/is-your-neighborhood-making-you-fat/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:05:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Life After LAP BAND]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=417</guid>
		<description><![CDATA[If you are looking to make lifestyle changes after having adjustable lap band surgery in St. Petersburg, you may want to take a closer look at where you live. Recent studies show depending on where you live, your neighborhood could have certain effects on weight. <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/is-your-neighborhood-making-you-fat/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Boost Brain Power with Bariatric Surgery</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/boost-brain-power-with-bariatric-surgery/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/boost-brain-power-with-bariatric-surgery/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 15:12:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Lap Band research]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=419</guid>
		<description><![CDATA[Could enhanced cognitive function be an added benefit of weight loss surgery? A team of researchers recently asked this very question and have found that there is something to it. Namely, patients who undergo bariatric surgery exhibit a significant difference in memory function one year following the operation, especially when compared with others who did not undergo a weight loss procedure. <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/boost-brain-power-with-bariatric-surgery/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Invest in Your Health, Take a Vacation</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/invest-in-your-health-take-a-vacation/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/invest-in-your-health-take-a-vacation/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 15:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Lifestyle Change]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=416</guid>
		<description><![CDATA[When recovering from bariatric surgery, it is important to make sure your mind and body stay stress free—with summer around the corner it’s important to understand the value of a vacation to reducing stress and maintaining a positive mental attitude, so you can continue to keep up with weight loss goals. Keeping stress to a minimum after your weight loss surgery can help boost your immune system, lower your blood pressure and even help you live longer. <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/invest-in-your-health-take-a-vacation/" rel="nofollow">[Read more]</a>]]></description>
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		<title>Carnie Wilson: Lap Band Surgery Over Bypass</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/carnie-wilson-lap-band-surgery-over-bypass/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/carnie-wilson-lap-band-surgery-over-bypass/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 14:57:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Lap-Band Surgery]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=415</guid>
		<description><![CDATA[Twelve years have passed since celebrity singer Carnie Wilson underwent gastric bypass surgery to help her lose weight. But after struggling with weight gain following the birth of her two children, she finally decided it was time for round two. Only this time, Wilson opted for her weight loss doctor to use lap band surgery instead of gastric bypass. <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/carnie-wilson-lap-band-surgery-over-bypass/" rel="nofollow">[Read more]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spotting Hidden Calories</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/spotting-hidden-calories/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/spotting-hidden-calories/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 20:20:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=411</guid>
		<description><![CDATA[As you are losing weight with the help of a weight loss doctor in Bradenton, you will need to begin to cut your calories. As you are considering the larger sources of calories that you will have to cut out of your diet, it is beneficial to consider the extra calories that are sneaking into your day without you even realizing it. Even the most dedicated calorie counters often overlook a few sources of calories that can add an extra couple hundred calories to your daily quota.  <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/spotting-hidden-calories/" rel="nofollow">[Read more]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Renew Your Home, Revive Your Spirit</title>
		<link>http://www.bradentonsurgicalgroup.com/weight-loss-blog/renew-your-home-revive-your-spirit/</link>
		<comments>http://www.bradentonsurgicalgroup.com/weight-loss-blog/renew-your-home-revive-your-spirit/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[Lifestyle Change]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.bradentonsurgicalgroup.com/?p=408</guid>
		<description><![CDATA['Tis the season to get cleaning. The annual rite of spring cleaning does more than just remove clutter and freshen up the inside of a home. The newly neatened home has a calmer feel and more organized appearance. Getting rid of winter's waste provides a mental reset to renew the minds of all those who live in the house.  <a href="http://www.bradentonsurgicalgroup.com/weight-loss-blog/renew-your-home-revive-your-spirit/" rel="nofollow">[Read more]</a>]]></description>
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